25 Minute Beginner/intermediate Step Workout Part I
Quickie 25 Minute Basic Step Workout
Grab your bench and get ready to work it, work it.
We got some step sisters together for a step social and this happened.
The second half got cut off 🙁 but we may be able to get the second half up.
For now, hope you enjoy this one. You can possibly mix it with another workout if you want to work out longer.
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Sizin ben taaaaaaa anssssssssiiiiiiiiiiiyyyyiiiiiimmmmmm
Én màr a bemelegítésnél elfàradtam😂
What song is this in the videos at tge begining ? And the second one
I like this board. It has some give to it.
Isn’t that step a bit too tall?
I’m afraid my knees would complain about it.
There are no modifications for true beginners, the music is low, the steps repetitive.
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A little bit of common sense. If the instructors turned away from the audience the foot work would be much easier to follow than trying to watch a mirror image.
I am definitely 100% uncoordinated, but I am trying.
Shoutout to all these amazing ladies who can get it right away.
Practice makes perfection.
I kust want to loose weight, this Thyroid of mine just doesn’t want to cooperate. 😅🙌🏽🥵
I will do it!!
How many calories are burned in this work out?
What brand are those steppers?
Hate the fancy step nowadays, love this class, so easy to follow.
10:00
Anyone know where part 2 is. I feel like i saw it the other day now its disappeared 🙈
Oh my good,😮😮😮 really…. you walk evry Day on your feet, legs.. your body. The Trainer gives you motivation to move yourself more than…. lets move
name of song pls ??
Where can I buy Thisis exact stepper.
Love how the middle woman just does her own thing
Finally, a normal step class which is hard to find these days…
Momma in red is the star dancer,,go go go
Definitely not for beginners😢
Time stamp
1:37 – 1:44
1:45 – 1:49
1:51 – 2:03
3:45 – 3:56
7:33 – 7:56
8:12 – 8:21
8:55 – 9:08
9:09 – 9:21
18:21 – 18:32
20:41 – 20:53
Best like
Great work out, easily slot into a daily routine. Couldn’t quite get all the moves but I’m sure I’ll get there after a few times
Paul eats too fast bro, chill
Da wo der Stepper frei ist,, müßte ich eigentlich stehen. Aber ich bin kamerascheu. 😘
Yay I love step! Going to get back at it today doing his one! Thanks for sharing
Nice 👍🧘🙏
Great step workout but you should teach beginners the steps first cause im not keeping up
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Was there ever a part 2?
I am going to add this to my routine.
Helloooo can you share playlist which is in video? Thank youu
A little fast for a beginner like me. Too many new steps and too many changes but did the whole workout and will come back when I am a little further along my step journey.
❤ thank you for including individuals on different levels
Watching at work 😅
Too many variation for a beginner.
ohhhhh my good its very saludeibol lol
That lady on the left looked so smug.
🥰🥰🥰
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The lady in red is working it, nice workout ❤ u gotta do it regardless of how it turns out.
Eu amo dançar no step
Music is boring..step is a lot more fun than this x
I’m here 2024
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What is called for using excercise this
Are you doing in person classes in nj?
What model is the actual stepper used here? is it for sale anywhere?