Regular Vs Weighted Jumping Rope (Benefits, Beginner Tips & Crossrope Review)
Get your Crossrope: http://www.bodyweightmuscle.com/crossrope
For more details, read the blog-post version of today’s video at: https://www.bodyweightmuscle.com/best-jump-rope-to-get-started-benefits-of-weighted-jump-ropes/
[GET YOUR FREE BEGINNER’S GUIDE] http://www.bodyweightmuscle.com/free-beginners-guide/
Recommended Gymnastic Rings: https://www.bodyweightmuscle.com/recommended-gymnastic-rings/
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OTHER BOOKS (Beginner and Intermediate):
– All you Need is Pull-up Bar (My Story):
– How to sculpt a Greek God Marble Chest with Push-ups
– How to Carve a Gymnast’s Ripped Back with Pull-Ups:
– Easy Weight-Loss] Lose weight with 30 easy tips
Find them all here; http://www.bodyweightmuscle.com/free-beginners-guide/
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ADVANCED HOME-WORKOUT PLAN:
Superhero Home-Workout: http://www.superherohomeworkout.com
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Disclaimer:
All information in this YouTube channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information.
Above the knee amputee? Damn you’re a tank! Does the sleeve stay in place jumping rope?
Holy shit dude you’re incredible, my jaw dropped when I saw the prosthetic leg.
Respect sir.
Is the filming location in Greece?
I normally use speed rope, but when I switched to weighted skip rope today….HOLY SHIT😳
I follow a couple of Jump Rope sites on YT but this is one of the most ‘informative’ videos of jumping rope I’ve seen to date…..well done sir!….you now have a new subscriber.
Step 1: go to hardware store and buy rope and duct tape…and sweat out the process of having to explain yourself 😰
But seriously this gives me lots of ideas and options. Thank you!
👍🏼😊
#respect
Man I salute you having Prosthetic foot and what damn hardworking work man you are doing…you just sold me Man…You became inspiration for me… YouTube suggest this channel…
Man you’re a true champ and your explanations are great thanks 🙏🙏🙏
Handsome … those shorts 😍
Yo everyone, I hope you like the new video! Does anyone else here train with weighted ropes? Got any other questions regarding the video? Let me know!
For more details, read the blog-post version of today’s video at: https://www.bodyweightmuscle.com/best-jump-rope-to-get-started-benefits-of-weighted-jump-ropes/
Get your Crossrope: http://www.bodyweightmuscle.com/crossrope
Recommended Gymnastic Rings: https://www.bodyweightmuscle.com/recommended-gymnastic-rings/
Awesome. Be blessed bro. I’m looking for some ideas to start rope jumping thanks a lot
Man has a prosthetic leg and is still doing a full body workout with jump rope. That some real motivation. I’m skipping to lose weight. Been jump roping for 6 days now. Was 165 when I got the jump rope and with 21% body fat. Started working out on May 27th, 2020 weighing 180. I came a long way. I use a 1 pound weighted jump rope and it not easy. it will tire you.
Wow
Is it still good to do sets of 80 or 100 with rests in between for like 15 minutes to lose some lbs?
I didnt notice that foot until the end of the video lol keep it up man
His leg 😮
welcome back man making videos
U donkey get a yoga Matt or jump rope Matt if ur using a get lean or get strong crossrope set that’s 300 dollars bro on concrete bro. Look what concrete does to your bones and muscles. U get shin splints . What u think that will do to a wire . But nice video
You are an inspiration. Seriously.
Hope you can respond but can I start jump roping if I don’t want to lose weight I’m already skinny I just want to be stronger and healthier and I like to jump rope . Thanks let me know .
Thanks, great review 👍
I train like you BUT I do pull ups overhead press weighted pull ups and then I jumó with my 30 lbs vest I just do anything that comes across on my way 🤣 it’s fun
Great Video Thanks!!
Motivation keep up the good work
Bro respect to you 🙏🙏
Nice, video, Thanks for sharing!
Excellent video! Thanks
You are an inspiration 🙏🏾. Subscribed. Thank you 🔥
That’s interesting, looks as if you have to hold your arms out further from your side when using weighted rope.
I’m just doing some research, and most skipping videos tell you to keep hands at sides when skipping
I got myself a piece similar to the crossrope one, from some producer in Berlin (Everjump). It was on sale and still expensive, but I love it. My aim is to once day skip rope Floyd Mayweather XD
Hi can you tell me where you got that slam ball mat from I need that size
i cant even get more then 20 skips and he got a prostetic leg and doing it. i need to practice more
Weighted ropes are awesome. I see you using the rings as well. The rings are a game changer!
I got the 2020 lean cross rope set and I can feel the difference. I’m getting a better workout. Loving my cross ropes
RESPECT MAN 💪🏿💪🏿💪🏿!!! I USE CROSSROPE TOO THEY ARE THE BEST !!!
What weight would you recommend yo a beginner?
What’s my excuse now😥
Epsaxna plhrofories gia to prwto skinaki kai vlepw Profhth Hlia xaxaxa. Wraios file kai euxaristw gia tis xrhsimes plhrofories me epsises na parw varu skoinaki kai me varakia sta xeroulia!! Keep up the good work 💪👊👊
You fucking form is atrocious
A thoroughly instructive content! Thank you bro!
Very motivative❤
Hm not able to afford
Which artificial leg using
Hi Anthony. Nice little video. Quality always here. Helps to understand better the use of each exercice and its place in a set. A sharp mind is what we need the most. Keep on keeping on ! 🇫🇮🇫🇷
Good Video bud! Crossrope is the top dog when it comes to jump ropes!
❤❤❤❤
I can jump rope decently but this really motivated me to get serious. & can only do 3 dips but soon I wanna do 10 💪🏾